Visual Description black rectangle logo with a white line-drawing of a tandem bicycle with an orange light on the front on the left of the image. white words that read tandem people need other people with an orange line at the top are on the right side of the image.

Tandem Tour

Coping Skills & Conversations

Audrey Draper, MT-BC of MusiCare Music Therapy worked with the Association of Idaho Cities from 2022-2023 to complete a youth-focused mental health tour called the Tandem Tour.

Audrey presented a 90-minute workshop that includes general information about mental health and therapy accessibility, group discussion about mental health, interactive music experiences, an open Q&A about her personal experiences receiving talk therapy, and take-home tools. The take-home tools focused on empowering others to openly communicate about mental health, and developing coping skills. 

Included in the take-home tools was a Wellness Workbook created by Audrey to support coping skill exploration and destigmatization of mental health.

https://idahocities.org/general/custom.asp?page=iYACOpportunities